![]() Overall, SMART recovery programs are an excellent alternative to individuals that feel the spiritual guidance of A.A. Rational Emotive Behavior Therapy (REBT).They’re diversified and work well with many individuals suffering from alcoholism or addiction, incorporating learnings from scientifically based therapies and adapt these scientific principles: Intensive therapy is the basis of their principles. Their program centers around behavioral and cognitive methods of recovery. Meetings are face-to-face and follow the same format worldwide, and are run by a trained facilitator. SMART Recovery uses a variety of tools and homework exercises to help members work through these four points. Handling emotions, thoughts, and behaviors.This research-based program uses a 4-point plan that involves: A nonprofit organization that focuses on self-empowerment, Self-Management, and Recovery Training (SMART) is also a self-help group of people who wish to abstain from drugs, alcohol, and other behaviors. ![]()
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